Find more than 200 quick, easy, and effective ways to feel more energized all day long in this handy, take-anywhere guide in the popular 5-Minutes series. Work, family, volunteering, socializing―people today are busier than ever. Who couldn’t use a boost of energy to help you keep up with all those obligations and activities? With these 200+ simple, yet effective, exercises, you’ll find ways to instantly increase your energy to take on the day―from feeling more alert in the morning, to staving off the dreaded afternoon slump, to having enough momentum left over for the evening while still winding down for a restful night’s sleep. With fun exercises including striking up a conversation with a stranger, setting positive intentions, dancing while making dinner, and trying something new every day, you’ll find yourself tackling your to-do list with new drive!
Popüler yazarlar
Kolektif (1458) Various (363) Level Up Designs (327) Karlon Douglas (325) Arkose Press (305) Routledge; 1 basım (292) Simple Planners 2020 (292) Personal Planners 2020 (239) Routledge (239) Intl Business Pubn (184) Cambridge University Press (180) Lem N Lov Publishing (173) Nifty Planners 2020 (135) DK (133) Anonymous (124) Inigo Creations (124) etc. (116) Casey Cockerum (115) Springer (89) Pearson Education Limited (85)En İyi Yayıncılar
Independently Published CreateSpace Independent Publishing Platform Kessinger Publishing Routledge; 1 basım CAMBRIDGE UNIVERSITY PRESS Literary Licensing, LLC Routledge Gale and The British Library Oxford University Press Arkose Press OUP Oxford Franklin Classics Trade Press lulu.com MACMILLAN EDUCATION PRENTICE HALL Unknown iUniverse AuthorHouse Pearson Education Limited Blurb