The Keto Cure: The Essential 28-day Low-carb High-fat Plan For a Healthier Life indir

Isbn 10: 1911130943

Isbn 13: 978-1911130949

The Keto Cure: The Essential 28-day Low-carb High-fat Plan For a Healthier Life pdf indir

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This breakthrough diet and eating plan for effective weight loss shows you how to eat a low -carb, high -fat and low -to-moderate protein diet to train your body to burn fat instead of sugar for energy. Here, Professor Dr Jurgen Vormann presents his 28 - day eating plan , along with 65 delicious and easy recipes by Maiko Kerner, to encourage rapid and s ustained weight loss with ease. The science behind the diet is explained clearly, and the vital ratios of fat to carbs to protein are worked out for you. Discover the new healthy way of eating to prevent or eliminate the chronic medical conditi ons that damage and age our bodies . With prepared shopping lists and recipes divided into digestible four -day blocks, this is the perfect plan for beginners to get healthy on the ketogenic diet.

yazar :Jurgen Vormann Maiko Kerner
Isbn 10 :1911130943
Isbn 13 :978-1911130949
yayınevi :Modern Books
dil :İngilizce
Boyutlar ve boyutlar :17,1 x 2 x 24 cm
Tarafından gönderildi The Keto Cure: The Essential 28-day Low-carb High-fat Plan For a Healthier Life:11 Nisan 2019