Outsmarting the Female Fat Cell: The revolutionary 12-week weight-control programme designed specifically for women indir

Isbn 10: 0340588136

Isbn 13: 978-0340588130

Outsmarting the Female Fat Cell: The revolutionary 12-week weight-control programme designed specifically for women pdf indir

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The first weight-control programme designed specifically for women. This realistic approach to changing the eating and exercise habits of a lifetime gets to the heart of the dilemma women face on weight gain and weight loss. Written by a renowned nutritionist, it introduces a safe and effective 12-week programme that works for women of all ages. The OFF Plan explains 6 effective methods for deactivating the female fat cell. It allows you to eat whatever you want, for a lifetime, and permanently changes the make-up of your fat cells by turning them 'off' for ever. It promises: You will lose as much weight as is realistically and genetically possible You will never have to diet again You will be able to eat whatever you desire without guilt You will never have to give up your favourite foods

yazar :Debra Waterhouse
Isbn 10 :0340588136
Isbn 13 :978-0340588130
yayınevi :Hodder Paperback
Boyutlar ve boyutlar :13 x 2 x 19.6 cm
Tarafından gönderildi Outsmarting the Female Fat Cell: The revolutionary 12-week weight-control programme designed specifically for women:15 Nisan 1993