The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.
Popüler yazarlar
QUECHUA MAN (207) Kolektif (107) Noteworthy Publications (96) Rudolf Steiner (80) J M Skinner (59) Sigmund Freud (45) Aliza Mealser Publishing (40) Run This City Media (40) DR. NICOLE ROSS (37) Tahir Özakkaş (37) Aero Creations (32) Notebook sport (32) JP Lepeley (30) Justin Davis (27) Diverse Notebook (23) Amy Moore (22) Studio Victoria (21) Allyson C. Naquin (20) Alfred Adler (19) Best Useful Notes (18)