Intermittent Fasting For Women: The Powerful Secret For Women Who Want To Lose Weight With Ketogenic Diet, Heal Your Body Through intermittent process and Live Healthy with Meal Plan. epub bedava indir
itibaren Amy Moore
Kitap açıklaması
She is famous … but she is like you! Keep reading and find out why celebrities swear on intermittent fasting…Have you ever wondered how celebrities quickly shed weight for their movie roles, music videos or for walking the ramp? You blame their personal trainer or maybe you think it´s just because they are famous that they have superhero-like fat loss abilities? You are at a point where you tried so many diets, every one of them failed and now you just want to give up. Let me tell you something. There IS no secret…the answer is intermittent fasting. Celebrities such as Beyonce, Nicole Kidman and Miranda Kerr are normal people like you. In order to keep their perfect shape and avoid unpleasant muffin tops, celebrities swear on intermittent fasting. Intermittent fasting is not a diet. In fact, it is a new way of eating. It isn`t another empty promise to lose weight over night without lifting a single weight in the gym. Instead of calculating your calorie intake, just reduce your eating window to turn your body into a natural fat burning machine. Instead of using sugar to fuel your body, you´ll use the fat from your love handles.On top of all that, intermittent fasting has been linked to improving mental health and decreasing chronic illness, heart disease, and even helping to prevent certain cancers. With intermittent fasting, losing weight is not a miracle anymore. In “Intermittent Fasting For Women“, you´ll discover: How to not be 1 of the 70 million obese Americans while still enjoying the foods you love How Dr. Jason Fung´s study proves that intermittent fasting is your solution to control diabetes How to become like Einstein and the female version of Sylvester Stallone in one 11 master tips to prevent yourself from ever breaking your fast 14 secret tips so you will never binge again Another ancient diet you can combine with intermittent fasting to speed up your weight loss Why our ancestors were smarter than us and never suffered from sugar cravings How to not plan, just buy, cook and eat the food you want How to never count calories or exercise again (if you don´t want to) and still lose weight How every woman can have the same glow as Angelina Jolie without getting weekly beauty treatments How to prevent yourself from chronic diseases such as cancer, epilepsy and Alzheimer’s… with a few simple tweaks to your eating habits How to never limit your portion size again and delete all calorie counting apps from your phone This book will teach you everything you need to know and much more… As a BONUS chapter this book includes... 20 super simple recipes to enjoy the diet that has been practiced for more than nine decades. Compared to other new trend diets, this one is based upon facts of physiology and nutrition science. No matter if you are vegetarian, lactose intolerant or gluten-free, this book is the perfect fit for you. All that is left to say is “Enjoy your meal and stop listening to the food police“. Scroll up and click “add to cart“to become a fat burning machine.
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