Brain Hacks: 200+ Ways to Boost Your Brain Power indir

Isbn 10: 9781507205723

Isbn 13: 978-1507205723

Adams Media Brain Hacks: 200+ Ways to Boost Your Brain Power djvu

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Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.

yazar :Adams Media
Isbn 10 :9781507205723
Isbn 13 :978-1507205723
Sayfa sayısı :256 sayfa
yayınevi :Adams Media Corporation
dil :İngilizce
Boyutlar ve boyutlar :14 x 1,8 x 19 cm
ASİN :1507205724
Tarafından gönderildi Brain Hacks: 200+ Ways to Boost Your Brain Power:1 Mart 2018