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Isbn 10: 0753733498

Isbn 13: 978-0753733493

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Tiny Healer: Mindfulness

Mindfulness is an indispensable tool for daily living. It helps us to cultivate a clear and comprehensive awareness of what is happening while it is happening without allowing the mind to wander. This little guide will show you that, through the power of mindful exercises and inspirational tips and quotes, you will recognise that the here and now keeps us connected to the world around us, and to ourselves. Chapters: INTRODUCTION BREATH & MOVEMENT CALM & PEACE HARMONISING MIND & BODY GRATITUDE & COMPASSION PROBLEM SOLVING

yazar:Pyramid

Isbn 10:0753733498

Isbn 13:978-0753733493

yayınevi:Pyramid

dil:İngilizce

Boyutlar ve boyutlar:11,4 x 1,4 x 15,4 cm

Tarafından gönderildi
Tiny Healer: Mindfulness:8 Ocak 2019

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