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itibaren Francine St.George

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The Stretching Handbook: 10 Steps to Muscle Fitness

An easy-to-follow 10-step format which gives advice on all you need to know about muscle fitness. It illustrates over 100 stretching, strengthening and mobility exercises for each part of the body.

yazar:Francine St.George

Isbn 10:0731804406

Isbn 13:978-0731804405

yayınevi:Simon and Schuster

Tarafından gönderildi
The Stretching Handbook: 10 Steps to Muscle Fitness:1 Mart 1995

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