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The Stress Management Handbook: Strategies for Health and Inner Peace

An innovative guide provides an alternative approach to relieving the body of stress by focusing on the mind, body, and spirit, and includes such methods as breath work, yoga, meditation, visualization, imagery, and more. Original. IP.

yazar:Lori Leyden-Rubenstein

Isbn 10:0879837942

Isbn 13:978-0879837945

yayınevi:McGraw-Hill Education

Tarafından gönderildi
The Stress Management Handbook: Strategies for Health and Inner Peace:16 Şubat 1998

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