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Tai chi y aikido / Tai chi and Aikido (Vida Sana / Healthy Living) indir kitap bedava

itibaren Andrew Popovic

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Tai chi y aikido / Tai chi and Aikido (Vida Sana / Healthy Living)

El tai-chi y el aikido aparecen juntos en este libro porque son dos artes marciales que han evolucionado * centrarse en el espritu, la mente y el cuerpo. Su finalidad es el aprendizaje de ambas tcnicas, tanto desde un punto de vista terico como a travs de ejercicios prcticos * aprender los movimientos, relajarse y liberar la tensin. Ambos, tai-chi y aikido, representan un viaje que dura toda la vida.

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Tai chi y aikido / Tai chi and Aikido (Vida Sana / Healthy Living):Andrew Popovic Peter Brady

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