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Quick & Easy Energy Boosters: 5-minute Exercises for Anyone, Anytime, Anywhere indir

Isbn 10: 9781844837847

Isbn 13: 978-1844837847

Quick & Easy Energy Boosters: 5-minute Exercises for Anyone, Anytime, Anywhere indir kitap bedava

itibaren Janet Wright

yayınevi Watkins Publishing LTD

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Quick & Easy Energy Boosters: 5-minute Exercises for Anyone, Anytime, Anywhere

Rediscover your zest for life and inspire your soul. This pocket-sized book offers you a wealth of postures, routines and techniques to help you maximize your energy levels. It draws on a variety of different practices - including yoga, chi gong, reflexology, massage, pilates, reiki, and aerobic routines. With clear, easy-to-follow instructions accompanied by stunning photography, this fabulous little pocket book will help you to make profound changes to your health and well-being. Whether you are at home, in the office or even at the park, there is an exercise in this book suitable for you. Banish the build-up of everyday lethargy - fast.

yazar:Janet Wright

Isbn 10:9781844837847

Isbn 13:978-1844837847

yayınevi:Watkins Publishing LTD

ASİN:184483784X

Tarafından gönderildi
Quick & Easy Energy Boosters: 5-minute Exercises for Anyone, Anytime, Anywhere:15 Ocak 2009

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