The first weight-control programme designed specifically for women. This realistic approach to changing the eating and exercise habits of a lifetime gets to the heart of the dilemma women face on weight gain and weight loss. Written by a renowned nutritionist, it introduces a safe and effective 12-week programme that works for women of all ages. The OFF Plan explains 6 effective methods for deactivating the female fat cell. It allows you to eat whatever you want, for a lifetime, and permanently changes the make-up of your fat cells by turning them 'off' for ever. It promises: You will lose as much weight as is realistically and genetically possible You will never have to diet again You will be able to eat whatever you desire without guilt You will never have to give up your favourite foods
Popüler yazarlar
QUECHUA MAN (207) Kolektif (107) Noteworthy Publications (96) Rudolf Steiner (80) J M Skinner (59) Sigmund Freud (45) Aliza Mealser Publishing (40) Run This City Media (40) DR. NICOLE ROSS (37) Tahir Özakkaş (37) Aero Creations (32) Notebook sport (32) JP Lepeley (30) Justin Davis (27) Diverse Notebook (23) Amy Moore (22) Studio Victoria (21) Allyson C. Naquin (20) Alfred Adler (19) Best Useful Notes (18)En İyi Yayıncılar
Independently Published CreateSpace Independent Publishing Platform Hodder Paperback Books on Demand Forgotten Books Routledge; 1 basım Routledge Thorsons PRENTICE HALL McGraw-Hill Contemporary Plume John Wiley & Sons Inc Steiner Verlag, Dornach Kessinger Publishing Co CreateSpace Independent Publishing Platform; 1 basım Penguin (Non-Classics) Dover Publications Inc. Pocket Hodder & Stoughton Ltd Bradwell Books