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Look Hot, Live Long: The Prescription for Women Who Want to Look Their Best, Feel Their Best and Enjoy a Long Healthy Life

The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.

yazar:Christine Lydon
Isbn 10:1591200245
Isbn 13:978-1591200246
yayınevi:Basic Health Publications, Inc.
Boyutlar ve boyutlar:16.31 x 1.65 x 22.5 cm
Tarafından gönderildi
Look Hot, Live Long: The Prescription for Women Who Want to Look Their Best, Feel Their Best and Enjoy a Long Healthy Life:
1 Mart 2003