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How to Cope with Stress (Overcoming common problems)

We all react to our circumstances differently, and something which causes stress in one person may be a source of entertainment and excitement to someone else. With the aid of a simple questionnaire, Dr Tyrer helps us to identify our personality type and discover how we are likely to react to stress. By understanding our reactions, he suggests we can use stress to our advantage and avoid unnecessary mental and physical ill health.

yazar:Peter Tyrer
Isbn 10:0859692841
Isbn 13:978-0859692847
yayınevi:Sheldon Press
Tarafından gönderildi
How to Cope with Stress (Overcoming common problems):
14 Şubat 1980