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Heavyhands Walking: Walk Your Way to a Lifetime of Fitness With This Revolutionary, Commonsense Exercise System

Describes the advantages of using special hand weights during various types of exercise and tells how to set up a training program

yazar:Leonard Schwartz
Isbn 10:0878576924
Isbn 13:978-0878576920
yayınevi:Rodale Pr
Tarafından gönderildi
Heavyhands Walking: Walk Your Way to a Lifetime of Fitness With This Revolutionary, Commonsense Exercise System:
1 Mayıs 1987