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Fitness: A Lifetime Commitment

*HA06, Fitness: A Lifetime Commitment, 5/e, David K. Miller(University of North Carolina), T. Earl Allen, U4827-4, 352 pp., 7 1/4 x 9 1/4, 0-023-81292-3, paperbound, 1995, $18.00nk, August*/From providing instruction in evaluating their current level of fitness, to showing students how to design a personalized exercise program, this book identifies and explains health fitness problems and describes how an active lifestyle and good nutrition can help prevent or alleviate them. Strategies and guidelines for change in lifestyle and achievement of health fitness are integrated throughout the book.

yazar:David K. Miller T. Earl Allen
Isbn 10:0023812923
Isbn 13:978-0023812927
yayınevi:Pearson; 5. baskı
dil:İngilizce
Boyutlar ve boyutlar:18,5 x 1,8 x 23,1 cm
Tarafından gönderildi
Fitness: A Lifetime Commitment:
15 Ocak 1998