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Ejercicios desaconsejados en la actividad física

Se trata de un análisis de aquellos ejercicios que se realizan con frecuencia y que tienen un efecto negativo en el practicante. Aplicable a cualquier actividad físico deportiva, especialmente calentamientos, ejercicios de fortalecimiento muscular, de amplitud de movimientos, etc.

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Ejercicios desaconsejados en la actividad física:VV Aa

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