1997 CALORIE COUNTER indir kitap bedava

Compact. Comprehensive. Concise. Featuring more entries than any other book of its size! Newly updated and revised with the latest brand-name and common foods. Put it in your purse...keep it in your pocket....don't leave home without it!We're all watching our fat and fiber intake, so why aren't we losing more weight? Perhaps it's because calories count and we haven't been watching the bottom line! So whether you're on a diet or just trying to maintain your weight, pick up the latest edition of Corinne T. Netzer's classic bestseller, completely revised and updated for 1997. Whether you're eating in or dining out, cooking up a storm or catching a quick bite at a fast-food restaurant, navigating the supermarket aisles, or indulging in a treat, here's the book that helps you take the guesswork out of calorie counting.