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1001 Simple Ways to Lose Weight: Proven Tips for Losing Those Extra Pounds-- And Keeping Them of: Proven Tips for Losing Those Extra Pounds - and Keeping Them Off

1001 Simple Ways to Lose Weight offers immediate, practical, encouraging solutions to every weight-loss problem, from cutting down on fat and developing an exercise program to facing down that gooey hot-fudge sundae and learning to love the size-16 (and slimming!) reflection in the mirror. Written with the help of a panel of experts and based on the real-life success stories of more than 1,000 people, this one-of-a-kind collection gives dieters "hands-off" solutions to any weight-loss crisis they'll ever have.

yazar:Gary L. Rempe
Isbn 10:0809230801
Isbn 13:978-0809230808
yayınevi:Contemporary Books Inc
Boyutlar ve boyutlar:14.61 x 2.54 x 21.59 cm
Tarafından gönderildi
1001 Simple Ways to Lose Weight: Proven Tips for Losing Those Extra Pounds-- And Keeping Them of: Proven Tips for Losing Those Extra Pounds - and Keeping Them Off:
1 Nisan 1997